As we head deeper into the autumn season, this hearty fried rice dish will warm you from the inside out! Ingredients: 2.5 cups cooked rice (use whichever you had leftover from dinner) 1 small red onion chopped 1 cup frozen organic peas and carrots 1/2 tbsp sesame oil 3 tbsp Braggs soy sauce 2 eggs lightly beaten 1 bunch chopped …
Harvest Frittata
As the weather cools, it’s time to relish in the more hearty meals. Try Tricha’s Harvest Frittata for a delicious breakfast, lunch or dinner! INGREDIENTS: 6 medium mushrooms sliced 1/2 white onion chopped fine 1 small zucchini chopped into bite size pieces 2 cloves garlic finely chopped 1 cup of cherry tomatoes 4 ounces goat cheese 8 eggs well beaten …
Tomatillo Salsa Verde for White Fish or Mexican Dishes
We love this amazing tomatillo salsa verde! Its delicious on white fish or any mexican dish! Ingredients: 1 whole bulb garlic 1 pound fresh garden tomatillos, husked and rinsed 1 white onion 4 serrano chiles 1/4 cup chopped cilantro 1 tsp agave salt 2 tbsp freshly squeezed lime juice 2 tbsp Cannalife Botanicals Infused Olive Oil **Disclaimer: The amount of …
Harvest Vegetable and Black Bean Pasta
Well, its back to school and pumpkin spice is now everywhere so how else better to celebrate the beginning of the fall than with a hearty Harvest Vegetable and Black Bean Pasta! We can’t wait to hear what you think about this great recipe devised by Tricha! Ingredients 2 tbsp Cannalife Botanicals Olive Oil **Disclaimer: The amount of Cannalife Botanicals …
Cannalife Kale, Brussel Sprout and Chickpea Salad
We love this hearty Kale, Brussel Sprout and Chickpea salad. Can’t wait to hear your thoughts 🙂 Ingredients: 1 can chickpeas, drained, rinsed and dried 2 tbsp extra virgin olive oil 1-3/4 tsp garam masala spice blend 1/4 tsp kosher salt 1 large bunch curly Kale, compost large stems, wash, and tear curly leaf into bite size pieces 1 lb …
Cannalife’s Crab Cakes
Late Summer and Early Fall is perfect crab season here in Vancouver. Ingredients 1 lb crab meat, claw preferably, if not in season, use Phillips brand claw meat. 1/4 cup fresh Italian parsley 1/2 cup panko japanese bread crumbs 1/2 tsp paprika 3 tbsp finely chopped green onions 1/2 tsp dry mustard 3/4 cup mayonnaise 1 egg 1/2 tsp salt …
Detox your body through your feet with Cannalife Botanicals Bath Soak and Scrubs
About 10 years ago, I was hanging out with my friend Watermelon, and she shared with me her Thieves Oil from Casey at Salt Spring Naturals and her tip about applying it to her feet anytime she was “incubating” a cold or flu. She was the first person to inform me that you can detox your body through your feet. Since …
Cannalife Caprese with a twist
I make this favourite recipe of mine for a friend who can’t eat mozza, so I do this alternative with the Cannalife Botanicals Olive Oil and goat feta and she loves it! Ingredients: 4 medium field cucumbers peeled, halved, seeded as sliced 5 large Roma tomatoes seeded and diced in bite size pieces 3 tbsp chopped fresh basil …
Fresh Pan Fried Cod
Summer is the best time to get fish locally here in the Pacific North West. I like to buy fresh cod filets from our local fish market. I find the smaller sizes are better as they fry evenly and cook quite quickly. Ingredients Flour Coating 1 cup coconut flour …
Cannalife’s Sumptuous Seared Scallops
We love this amazing recipe! We love scallops! So succulent and juicy! *some tips are to make sure they scallops are dry before searing them and to use a hot pan! Ingredients to sear the scallops: 1/2 pound large scallops (thawed, rinsed, dried) 1 tsp. Cannalife Botanicals Coconut oil 1 tsp. Cannalife Botanicals Olive Oil salt and pepper to taste …










