As we head deeper into the autumn season, this hearty fried rice dish will warm you from the inside out! Ingredients: 2.5 cups cooked rice (use whichever you had leftover from dinner) 1 small red onion chopped 1 cup frozen organic peas and carrots 1/2 tbsp sesame oil 3 tbsp Braggs soy sauce 2 eggs lightly beaten 1 bunch chopped …
As the weather cools, it’s time to relish in the more hearty meals. Try Tricha’s Harvest Frittata for a delicious breakfast, lunch or dinner! INGREDIENTS: 6 medium mushrooms sliced 1/2 white onion chopped fine 1 small zucchini chopped into bite size pieces 2 cloves garlic finely chopped 1 cup of cherry tomatoes 4 ounces goat cheese 8 eggs well beaten …
Well, its back to school and pumpkin spice is now everywhere so how else better to celebrate the beginning of the fall than with a hearty Harvest Vegetable and Black Bean Pasta! We can’t wait to hear what you think about this great recipe devised by Tricha! Ingredients 2 tbsp Cannalife Botanicals Olive Oil **Disclaimer: The amount of Cannalife Botanicals …
About 10 years ago, I was hanging out with my friend Watermelon, and she shared with me her Thieves Oil from Casey at Salt Spring Naturals and her tip about applying it to her feet anytime she was “incubating” a cold or flu. She was the first person to inform me that you can detox your body through your feet. Since …
I make this favourite recipe of mine for a friend who can’t eat mozza, so I do this alternative with the Cannalife Botanicals Olive Oil and goat feta and she loves it! Ingredients: 4 medium field cucumbers peeled, halved, seeded as sliced 5 large Roma tomatoes seeded and diced in bite size pieces 3 tbsp chopped fresh basil …
Summer is the best time to get fish locally here in the Pacific North West. I like to buy fresh cod filets from our local fish market. I find the smaller sizes are better as they fry evenly and cook quite quickly. Ingredients Flour Coating 1 cup coconut flour …
We love this amazing recipe! We love scallops! So succulent and juicy! *some tips are to make sure they scallops are dry before searing them and to use a hot pan! Ingredients to sear the scallops: 1/2 pound large scallops (thawed, rinsed, dried) 1 tsp. Cannalife Botanicals Coconut oil 1 tsp. Cannalife Botanicals Olive Oil salt and pepper to taste …
These Blueberry Banana Oatmeal Energy Bites are amazing! A perfect summer snack! Ingredients 1 cup blueberries frozen or thawed 2 eggs 2 cups rolled oats, old fashioned 2 medium sized ripe bananas 1 cup brown sugar 1 tsp. baking powder 1 tsp. vanilla extract 1/2 cup Coconut Oil… (In this recipe I used 1/4 tablespoon of Cannalife Botanicals Infused Coconut …
Now that summer is upon us, it is important to say nourished even if your appetite is waned by the heat! This delicious sweet and spicy trail mix can be used on your favourite salad. Or, you can add it to your favourite dried fruit, chocolate, or yogurt chips. A perfect snack to take along to the beach, or camping! …
Happy Summer Solstice! We are so excited that summer is now upon us:) We love to eat fresh fruits and veggies while they are in season and blueberries are presently in abundance so, Tricha whipped up this amazing fruit salsa that is fantastic on Baked Cod or, Halibut! Try it this weekend and let us know how it much you …