Well, its back to school and pumpkin spice is now everywhere so how else better to celebrate the beginning of the fall than with a hearty Harvest Vegetable and Black Bean Pasta!
We can’t wait to hear what you think about this great recipe devised by Tricha!
Ingredients
- 2 tbsp Cannalife Botanicals Olive Oil **Disclaimer: The amount of Cannalife Botanicals Olive Oil used will determine dosage, please know your tolerance.1 Teaspoon of Cannalife Botanicals Olive Oil= 20mg THC
- 1 medium sweet onion diced
- 4 cloves garlic chopped fine
- 1 zucchini
- 1 540 ml can black beans
- 1 796 ml can diced tomatoes
- 1 398 ml can tomato sauce
- 1/2 small can tomato paste
- 10 grape tomatoes halved
- 1 tsp each of fresh chopped oregano, thyme, basil and parsley
- 1 red bell pepper diced
- 2 hungarian sweet peppers diced
- 5 large mushrooms sliced
- 2 medium carrots diced thinly
Directions
Sauté onion and garlic in Cannalife Botanicals infused Olive Oil until slightly opaque.
Add other ingredients and bring to a boil. Reduce heat and simmer on stove for at least an hour. Meanwhile, choose your favourite pasta to serve with. I like to use penne as it holds the sauce nicely.
When serving, add freshly grated parmesan and your favourite Garlic bread.
Enjoy!
I believe in using fresh local ingredients. I believe in dealing directly with farmers. I believe in taking
time to cook and let things simmer and really bring out flavours. I believe in Fair-Trade and Organic foodstuffs when available. I love sharing healthy good food. Its the smiles and satisfied tummies that make it worthwhile.